Emotional Wellbeing

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Supporting Employee Wellbeing (edX)

Learn the principles required to build psychologically healthy workplaces, as part of the UCx Organizational Psychology MicroMasters. Psychologically healthy workplaces are increasingly becoming a prerequisite for high performance. But how can organizations create workplaces that support and promote wellbeing among employees? Using psychological theories and the latest research, this [...]

Supporting young people’s mental wellbeing post-COVID (FutureLearn)

Jun 20th 2022
Supporting young people’s mental wellbeing post-COVID (FutureLearn)
Course Auditing
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Reflect on how the COVID pandemic may have impacted young people’s mental wellbeing and explore ways to support them. Learn how the trauma of COVID can impact emotional development in children. In a post-COVID world, understanding how adversity affects a child’s brain development is more important than ever. On [...]

Supporting Adolescent Learners: Social and Emotional Wellbeing (FutureLearn)

Sep 27th 2021
Supporting Adolescent Learners: Social and Emotional Wellbeing (FutureLearn)
Course Auditing
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Learn to support adolescent learners with their social and emotional wellbeing through a variety of approaches. Gain the skills you need to help adolescent learners thrive. A large and growing body of research shows that adolescents who score high on social and emotional wellbeing report improved grades, better relationships, [...]

Mindfulness: A Focus on Adolescents (FutureLearn)

Available now
Mindfulness: A Focus on Adolescents (FutureLearn)
Course Auditing
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Get a hands-on introduction to mindfulness and its benefits. Support emotional wellbeing through mindfulness activities. In this course you’ll get practical illustrations of how mindfulness can be of particular value in the lives of everyone, and younger people in particular.