Best Free Food & Nutrition Courses & MOOCs

Coursera

Johns Hopkins University

An Introduction to the U.S. Food System: Perspectives from Public Health (Coursera)

Food & Nutrition Health & Society

Dive into the world of food systems with 'An Introduction to the U.S. Food System: Perspectives from Public Health'. This course unravels the complex journey of food from farm to plate, emphasizing its profound impact on public health, environmental sustainability and social equity. Gain insights through case studies that highlight key historical and political factors shaping our current food system, and discover innovative alternatives for a healthier future.

Jun 22nd 2026

5-12 Weeks

Health Nutrition Food

Coursera

Stanford University

Child Nutrition and Cooking (Coursera)

Food & Nutrition Health & Society

Dive into the world of child nutrition and cooking with our expert-led course. Explore the importance of healthy eating patterns in early life and learn practical skills to prepare nutritious meals for your little ones. Understand how individual family decisions shape a child's lifelong relationship with food.

Jun 22nd 2026

5-12 Weeks

Nutrition Children Cooking

Coursera

Stanford University

Stanford Introduction to Food and Health (Coursera)

Food & Nutrition Health & Society

Embark on a journey towards healthier eating habits with Stanford University's Introduction to Food and Health course, available on Coursera. This practical course shifts the focus from nutrients to real food and its environment, equipping you with the knowledge and skills to make informed dietary choices for improved health and sustainability.

Jun 22nd 2026

5-12 Weeks

Health Nutrition Food

Coursera

Emory University

Weight Management: Beyond Balancing Calories (Coursera)

Food & Nutrition Health & Society

Explore the science behind obesity and understand why it has become so prevalent in today's world. This course delves into how our modern food environment influences our bodies' calorie consumption and resistance to weight loss. Learn practical strategies for managing your weight effectively and sustainably.

Jun 22nd 2026

5-12 Weeks

Health Obesity Body Weight

Coursera

Stanford University

Cooking for Busy Healthy People (Coursera)

Food & Nutrition Health & Society

This course is designed for busy individuals who want to enjoy delicious, nutritious meals without spending hours in the kitchen. Learn from home cooks and professional chefs as you explore fundamental cooking techniques and principle-based cooking methods that will empower you to create your own healthy dishes.

Jun 22nd 2026

4 Weeks

Healthy Cooking Healthy Food

Coursera

Stanford University

Introduction to Food and Our Environment (Coursera)

Food & Nutrition Health & Society

Explore the connection between food and our planet in this enlightening course. Learn about the environmental effects of food production, the role of meat and protein in sustainability debates, various farming techniques, sustainable fishing practices, eco-friendly food packaging, and future innovations that could shape the global food system.

Jun 22nd 2026

4 Weeks

Food Healthy Food Planet Earth

Coursera

Stanford University

Rebuilding Our Relationship with Food (Coursera)

Food & Nutrition Health & Society

Are you struggling to maintain a healthy diet amidst an ever-changing food environment? This course is designed for those who have tried to change their eating habits but found themselves derailed by cravings and environmental factors. Learn the science behind our relationship with food and acquire actionable strategies to rebuild a positive and sustainable connection with nutrition.

Jun 22nd 2026

4 Weeks

Food Healthy Food Self Care

Coursera

Ludwig-Maximilians-Universität München

Breastfeeding and Adequate Substitutes (Coursera)

Food & Nutrition Health & Society

Dive into 'Breastfeeding and Adequate Substitutes', an insightful course designed to educate on the critical importance of proper infant nutrition. From understanding the unique properties of human milk to learning about effective breastfeeding practices and the appropriate use of breastmilk substitutes, this course is your go-to resource for ensuring a healthy start for every baby.

Jun 22nd 2026

5-12 Weeks

Nutrition Lactation Breastfeeding

Coursera

National Academy of Sports Medicine

Understanding Food Labels and Portion Sizes (Coursera)

Food & Nutrition Health & Society

Unlock the secrets behind food labeling and learn effective strategies for estimating portions with our 'Understanding Food Labels and Portion Sizes' course. Gain clarity on what those nutrition facts mean, understand serving sizes, and make smarter eating decisions for a healthier lifestyle.

Jun 22nd 2026

1 Week

Nutrition Healthy Healthy Food